May 2016

What is in common with the following phrases? Someone says to you, “I am feeling it …it’s gonna happen!” Another says, “I gotta bad feeling about this.” And finally, you say, “Something just doesn’t feel right.” The answer to what is in common is … (drum roll please), the “second brain”! That second brain is […]

What’s the Brain-Stomach Link? This month, you’ll get the science behind eating (and overeating). After all, summer is coming up and health takes on a whole new meaning. If you know me, you know I am skinny as a rail. But, while I might make it look easy, it’s NOT! I watch carefully what I […]